Since the ancient time, egg has been considered as one of the most nutritious food in the world. It contains various kinds of nutrients needed by the human body, such as protein, fat, lecith

Whether it is for weight loss or skin care, we always hope to achieve the purpose by "eating". Therefore, experts have found out four kinds of common food in daily life, which can

At the end of the year, different holidays come one after another. After having been busy for a whole year, everyone wants to have a good rest, so there will be a lot of gatherings and dinne

With the increasingly fast pace of modern life, supper has become the main meal of the day. Many families tend to pay little attention to breakfast and lunch, while lay great emphasis on sup

If you always wake up at three or four a.m. in the morning, it is mostly caused by the decreasing of the blood level and the increasing of the secretion of adrenaline in the body. Of course,

Do you want to maintain a healthy life? You can achieve this purpose by taking in appropriate nutrients. Following are eight kinds of best and nutritious food, which not only can meet the es

It is known to all that the reasonable and balanced diet can improve the physical health of the human body. In order to help people adhere to the good diet, some dietary mistakes will be exp

Maybe some people are surprised at the unique effect of the diet pills. They may wonder why these pills can help the human body lose weight. In order to understand the roles played by the di

Winter is an important stage for pregnant women to take good care of the fetuses and themselves. It is necessary for women to keep away from the factors which can cause the fetal abnormality

The computer can seriously hurt the human skin and cause various skin problems, such as the decreasing brilliance. In order to improve the skin attacked by the radiation, six skills will be

Nowadays, people have been trying various ways to extend the life and resist the aging. Actually, in our daily life, many good habits can help us prolong the life. Six good habits will be ex

Nowadays, more and more people are troubled by various kinds of cancer, such as lung cancer, breast cancer and colon cancer. The medical experts have been studying the newest techniques of t

With the growth in the living standard, overnutrition has become rather common among people. Overnutrition can cause various diseases, such as obesity, high blood pressure and high blood fat

The household environment is an important place for people to rest, study and survive. Therefore, the sanitary conditions of the household environment directly affect the morbidity and morta

Folium mori plays an important role in beautifying the skin for people. It can effectively improve the acne. The acne is caused by the excessive secretion of sexual hormones inside the human

Some women must have known that women should increase the intake of red dates in everyday life, as the dates play an important role in maintaining the physical health for women. However, mos

Nowadays, the safety of food additives has attracted many people’s attention. Nearly all the foods contain additives. For example, a kind of dairy product contains 8 kinds of additives

People always do their best to protect the teeth. However, people do not know that improper foods can seriously hurt the human teeth. For example, tea and coffee can protect the physical hea

The healthy growth of the fetuses keeps a close relationship with the nutritional situation of the pregnant women. However, most people just pay attention to the nutritional supplementation

It is important for people to maintain a balanced diet so as to supplement necessary nutrients for the body and maintain the normal physical activities. Therefore, a balanced diet can help p