Egg is a kind of common food in our daily life. We all know that eggs contain abundant nutrients. In fact, eggs also contain unique value for medicine. During the pregnancy, many women are t

It is important for babies to enhance the immunity, or their physical health can be easily affected by the weather, the temperature and so on. The increasing immunity can protect the babies

It is important to protect the eyes and maintain the normal eyesight for preschool children, as the close contact with televisions and computers can seriously threaten the health of eyes. Yo

Many women are confused that why the aging has become more and more rapidly. Even though they use expensive cosmetics, the speed of aging can not be slowed down. In fact, many bad habits in

All the women want to keep young and beautiful during the whole life, and the skin situation is an important symbol of beauty and youth. There are five kinds of foods which can tenderize the

Many people think that unsweetened foods contain rather low content of sugar and they can not endanger the human health seriously. In fact, much sugar is hidden in foods, whether the foods a

In order to resist fatigue and refresh themselves, many people like to drink coffee when they are at work. However, the excessive intake of coffee can seriously endanger the human health. Th

In order to keep healthy for both themselves and the fetuses, women must drink water in a correct and healthy way during the pregnancy. They should maintain the adequate intake of water. Pre

It is the common wish for parents to keep their children healthy and strong. Various kinds of ways have been adopted by parents to realize this aim. Among all the ways, scientific diet can e

Generally speaking, it is suitable for women to become pregnant in autumn. The clear and crisp air in autumn can help people maintain adequate sleep and normal metabolism to strengthen the v

Fruits always contain abundant nutrients needed by the human body. It is essential for people to grasp some skills of maximizing the benefits of fruits. The task is extremely urgent for chil

Proper foods are the important sources for children to supplement essential nutrients like vitamins and protein. Therefore, it is important for parents to provide suitable and nutritional fo

Nowadays, the foods produced for children are more and more diverse. Sometimes, parents are rather confused when they have to buy the foods for children in the market. They do not know quite

The importance of the figure for women is self-evident. Nearly every woman wants to be slim and beautiful. Therefore, weight loss has become a lifelong task for women. However, some misunder

In today's society, parents pay more and more attention to the health and nutrition of their children, so many parents choose to add cod liver oil to their children. However, it is easy for

Different kinds of tea has different health effects to human body. The most important thing is to know how to choose the right kind of tea according to the needs of your own body. Following

Nowadays, coffee has become an indispensable drink for the office workers. Then, is coffee good or bad to human body? Now let's discuss the advantages and disadvantages of coffee. T

Many people think that there are a lot of nutrients in the peels of fruits and vegetables, so they tend to eat the peels of any fruits and vegetables. However, they rarely realize that the p

First, the best nut--peanut The content of protein in peanut kernel is up to 26 %, which is two times of that in wheat. What's more, it is easily absorbed by the body. Peanut contai

We all know that the physical health requires adequate nutrition, and the nutrients needed by the body are mainly provided by the foods. Then, following we will introduce the best source of