fennel essential oil / fennel seed oil Origin of Fennel essential oil: The name is derived from the Latin word 'foenum' which means 'hay'. In Medi…
fennel essential oil / fennel seed oil Origin of Fennel essential oil: The name is derived from the Latin word 'foenum' which means 'hay'. In Medieval times it was known as 'Fenkle' and was a very popular herb with the ancient Chinese, Egyptians and Romans who believed it conveyed longevity, courage and strength as well as warding of spirits. Description of Fennel oil: Fennel grows up to 2 meters (6 feet) in height, the ultimate leaves very numerous, filiform, the superior leaves with sheaths longer than the blade. It is closely related to sweet and bitter fennel commercially produced for either the seed which is used as a spice or the essential oil extracted from the seed. The essential oil of sweet fennel is used in cosmetics, pharmaceuticals, perfumery and as a food additive. Extensive research has been conducted on the chemical composition of volatile oils of sweet fennel. Appearance: Thin liquid Aroma : : Sweet, somewhat spicy, licorice-like (Anise) aroma ColorColorless to pale yellow Chemical constituents: Fennel oil has various chemical compounds that include trans-anethole, a-pinene, myrcene, fenchone, methyl chavicol, limonene, cineole and anisic aldehyde. Extraction: It is extracted by the steam distillation of squashed seeds. Aromatherapy Uses : Fennel oil is a remedy for digestive complaints such as flatulence, constipation, colic, nausea, vomiting, anorexia, dyspepsia and hiccups. It is also used in cases of obesity as it promotes that 'full feeling' and has a diuretic effect that helps to disperse cellulite. It is also used for increasing insufficient milk in nursing mothers but for boosting breast milk rather use the fresh herb, since the oil contains very high concentrations of trans-anethole. Flavor industry : Cypress oil mostly used in flavor industry in making following flavoured food items: Culinary : Nibble seeds for a breath freshener. Grind it and add to meat mixture for meatballs with spaghetti sauce. The entire fennel plant is edible. Fennel contains these nutrients: Calcium Magnesium, Phosphorus, Sodium, Folic-acid, Vitamin C, Potassium, and Phytoestrogens. Used as a spice for flavoring these food additiuves. Widely used in Italian sausages, baked goods and sweet-pickles. In cookies and some bread (Stir into yeast dough and sprinkle on baked goods before baking). In some beverages. Use seeds in a hearty fish soup. Rub on pork before roasting. Sprinkle lightly on pepperoni pizza. Before cooking, all leaves and any very tuff outer stalks should be removed for the Florence variety. Cosmetics and toiletries :
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