Encyclopedia

  • Precious Nutrients of Black Chocolate

    If we mention black chocolate, we will always think of its romantic atmosphere. According to the medical experts, the nutritional value of black chocolate is very high. The nutrients contain

  • Excessive Sleep Induces Various Diseases

    Because of the high pressure of work and life, many people can not sleep adequately in daily life. It is known to all that adequate sleep is an important way for people to relieve fatigue an

  • The Skills of Eating Vegetables and Fruits Safely

    Nowadays, more and more people pay attention to the pollution of agricultural chemicals about vegetables and fruits. Generally speaking, many kinds of foods can be polluted by agricultural c

  • Eggplant, a Great Guard for Us

    Eggplant is a kind of common vegetable among us. The nutritional value is very high. Eggplant always plays important roles in preventing various diseases and improving the physical constitut

  • The Benefits and Taboos of Eating Kelp

    It is known to all that the nutritional value of kelp is rather high. Kelp plays an important role in maintaining the physical health of the human body in our daily life. Generally speaking,

  • Five Bad Habits of Skin Care

    Nowadays, people have tried various ways to make the skin become white and tender. However, it is difficult for us to always follow right ways. If wrong ways are followed for a long time, se

  • Three Dietary Skills Prevent Cancer for You

    It is known to all that unhealthy diet can seriously endanger the physical health of the human body. Many people want to know the effective ways of preventing cancer. According to the expert

  • Cheap Fruits and Vegetables Nourish Our Skin

    The daily diet is an important factor to affect our skin. If we eat food healthily, our skin can become glossy and beautiful. However, if we always take food in a wrong way, our skin will be

  • Five Dietary Taboos for the Patients with Gastric Ulcer

    Gastric ulcer is a kind of chronic disease. It can always recur to affect our normal life. It is difficult for people to completely overcome the disease. The patients must follow the advice

  • Four Guards of Stomach

    Stomach is an important part inside the human body to maintain the normal absorption of essential nutrients for people. Once certain gastric diseases appear, the normal activity of the whole

  • Three Skills of Health Care in Spring for the Aged

    It is known to all that the days will become warmer and warmer in spring. Nearly all the people like to enjoy this season. Some people think that there is no need for the aged to pay great a

  • The Aged Should Supplement Vitamins Moderately

    Because of the decreasing functions of digestion and absorption, the supplementation of various nutrients through the daily diet can be seriously affected among the senile people. After a lo

  • Two Cups of Apple Juice a Day Alleviate Bad Memory

    Neural transmitters are the chemical transmitter substances to send the information from a nerve cell to another nerve cell. The constant production of the substance can strengthen the human

  • Calcium Tablets Increase the Risks of Getting Heart Disease

    Many people like to strengthen the bones and prevent osteoporosis by eating calcium tablets in daily life. However, according to the research in New Zealand, these tablets can not effectivel

  • Six Skills Help the Aged Treat Constipation

    When people become old, they can be troubled by various problems, such as disordered intestinal functions, tumescence of belly and constipation. If people pay attention to health care in dai

  • Unique Nutrients and Good Habits Resist Oxidation for People

    Free radicals are toxic chemical compounds which can cause oxidation inside the human body to hurt the human tissues and cells. At the same time, various chronic diseases can be caused and t

  • Four Kinds of Food Make Your Skin Beautiful

    Nearly all of the women want to have beautiful and healthy skin. To achieve this purpose, they always try every possible way, such as using cosmetic products, taking plastic surgery, and so

  • The Magical Effects of Mango

    Mango is one of the famous tropical fruits. Because of its delicate flesh and unique flavor, it is very popular among people. As a result, it is known as "the king of tropical fruits&qu

  • The Nutritional Ingredients of White Gourd

    White gourd contains a variety of nutritional ingredients. These nutritional ingredients not only have significant physiological activity, but also have a lot of health-care effects on human

  • Five Kinds of Common but Healthy Food

    Firstly, honey Honey contains many different kinds of nutrients, including vitamin B2, vitamin C, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron

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