Introduction: Food not only can satisfy one's hunger, but can also play an important role in health-care. Different kinds of food have different nutrition and effects. Traditional Chinese me

This article will mainly introduce four kinds of common food, which not only are very nutritious, but also can keep you away from diseases, make you healthy and prolong your life. F

During the pregnant period, women may always suffer from some common discomforts such as vomiting, diarrhea, fatigue, and so on. This article will introduce six kinds of food which can help

After women have given birth, they will give all their love to their babies. Can they get back the slim body and smooth skin just as before? Postpartum period has always been regarded as the

Nearly all of the women like eating snacks. There are so many kinds of delicious snacks in modern life, but most of them are not beneficial to human body. For example, some snacks, such as f

Nuts are the favorite snacks for a lot of women. Nuts are not only very nutritious, but also play an important role in skin-beauty and weight-loss. As a result, this article will introduce f

A lot of women may have such a trouble: no matter what sports they have taken, there is still too much fat accumulated in their legs. This inevitably makes these women lose hope in the weigh

Introduction: Insomnia sometimes is caused by dietary reasons. If you do not eat food properly before going to bed, it may lead to insomnia. Doctors of traditional Chinese medicine remind th

We all know that drinking tea is good on human body, especially for women, because tea can help them lose weight and beautify the skin. However, if you drink tea at wrong time, it will cause

Introduction: There are various kinds of toxins in our daily life, such as high-fat diet, food additives, pesticides, toxic emissions in the air, and so on. These toxins penetrate in our lif

There are always a lot of wastes and toxins accumulated in human body. As a result, we should pay great attention to detoxification in daily life. The following passage will give six tips wh

Raisins are grape fruits dried in the sunshine or in the shadow. The water content in raisins is only 15 to 25%, and the content of fructose is up to 60%. As a result, raisins taste very swe

Introduction: Recently, as the nuclear radiation happened in Japan, many people heard that can prevent radiation, so they rushed to buy iodized salt. However, does iodine can really help pr

In our daily life, there are many kinds of food which contain a large number of fibers. These high-fiber foods not only can eliminate the toxins and wastes out of the body, but also can help

Cucumber is a common vegetable in our daily life. It contains a variety of nutrients and chemical substances which are beneficial to human health, such as protein, fat, carbohydrates, calciu

1. Mango Mango has a high nutritional value. Every 100 grams of fresh mango contains 56 mg of vitamin C and 11% of sugar. In addition, it is also rich in vitamins A, B1, B2 and som

Onion, as a common vegetable, is often seen in western dishes. Many people like it because of its spicy taste. But others think that the strong taste is not pleasant. Experts suggest that wh

Onion is a liliaceous plant that is familiar to people. Many people think that it is originated from western countries. But actually, it was originally planted in China. Ancient Chinese book

Onion soup is one of the most popular dishes embraced by most French people. For French people, it is as important as the miso soup for Japanese. It is no doubt that it represents the custom

As we know, green plants would make use of carbon dioxide, water and minerals to produce new energy under the sunshine. It is the process of photosynthesis. The most important and essential