In spring, the temperature is rising day by day and the ultraviolet rays are becoming stronger. If people do not protect their skin carefully in spring, serious skin problems can be caused.

When we are kids, we are usually proud of our black and smooth hair. However, as we grow up, we are always troubled by the withered and yellow hair. Generally speaking, malnutrition, acidic

Nowadays, many people usually bear high pressure of their jobs. Thus, they always ignore the health of their own bodies. Many people always forget to drink water. In fact, drinking water reg

It is known to all that the Mediterranean diet belongs to a kind of simple, healthy and balanced diet, which can not only nourish the bodies of the people, but also protect the skin and the

Nearly all the women like to change the hairstyles in daily life to make themselves more charming and more beautiful. They usually perm the hair once and again to seek for the charming image

The dietary therapy is an effective way for the patients with various diseases to alleviate the sick symptoms and deal with the illness. For example, many people like to eat the animal liver

Nowadays, the paper cups have become more and more popular because of their convenience. However, few people know that it is necessary for people to grasp some skills so as to choose high-qu

People are always troubled by the indigestible foods. However, they can not resist the delicious tastes of such foods. Generally speaking, the foods like ice cream and chocolate are all indi

There are always some dietary skills around us. Some people always follow these so-called skills strictly in our daily life. In fact, not all the common skills are correct. People should jud

The nutritional experts agree that the nutrients can be protected to the full extent in the uncooked vegetables. Therefore, if possible, people can eat the uncooked vegetables so as to absor

The secretion level of hormones keeps a close relationship with the health of women. Many women are always troubled by the imbalance of hormones. In order to maintain the physical health, it

Introduction: A survey shows that, 75% people in the world are in a sub-healthy state. In the following section, we will give you four suggestions for your health and longevity. We hope you

This article will mainly introduce four kinds of fruits, which not only can provide you various kinds of nutrients, but also have good effect on skin care. Firstly, grape G

With the rapid development of modern society and the rising standard of material life, people begin to attach more and more importance to their health. Tuna, as a nutritious and health food

According to scientific studies, melatonin has the magic effect of eliminating black spots. After melatonin is absorbed and enters into the blood circulation, it will play its intrinsic func

Strawberry belongs to the rosaceae perennial herb. It was originated from South America, and was not introduced to China until the early 20th century. There are more than 2,000 varieties of

Fruits provide various benefits to our health. Generally speaking, most people tend to connect green color with being healthy, regarding that eating green fruits will be more helpful to thei

This article will introduce five kinds of common vegetables and fruits, which are very helpful for women's skin care. 1. Cherry Since ancient times, cherry has been regard

There are so many kinds of food in our daily life, each with its specific nutrition and effects on human body. In the following section, we will introduce the health-care effects of three di

This article will recommend five kinds of food, which not only can provide you a variety of nutrients, but also can bring you a slim figure, a healthy heart, and extraordinary immunity, so a