During the spring, we should choose effective methods to care our skin according to the feature of the climate and the condition of the skin. Basically, there are mainly four important tips

Onion, which is called as the "queen of vegetables", has become a common vegetable in our daily life. Onion contains a large number of natural nutrients. It is not only rich in pot

With the accelerated pace of life, for office workers, supper almost has become the main meal during the whole day. People always eat too much nutritious and rich food at supper. However, th

Breakfast is the most important meal during the whole day. In order to provide our body with adequate nutrients and energy, we should choose some nutritious and healthy food at breakfast. An

With the increasing of our age, the wrinkles begin to gradually appear on our face, and this is one of the biggest troubles for women. In fact, as long as we pay attention to diet in daily l

Honey is not only an important tonic, but is also a kind of good sweetener. It is especially suitable for the elderly people, children, pregnant women and those who are physically weak after

Health experts believe that, during the spring, in addition to eating more nutritious foods such as chicken, fish, meat and egg, we must also pay attention to take in more fresh vegetables a

Nowadays, women begin to attach more and more importance to their figure. In order to become slim and beautiful, they often try every possible method, such as being on a diet or taking plast

1. Dairy products: The best dairy product is low-fat yogurt, which is rich in calcium, vitamins, protein and potassium. In addition, the probiotics in yogurt can also help to maint

1. Honey: Honey is regarded as the most perfect nutritional food in the world. It contains a large number of amino acids, vitamins and carbohydrates. These nutrients are not only e

Diet and cancer are highly related with each other. If you eat food correctly, it has certain effect in the prevention of cancer. Here we will introduce five kinds of anti-cancer food for yo

There are a variety of foods in our daily life, each with its specific color. But do you know foods with different colors have different health-care effects on human body? First, ye

Banana not only is very delicious, but also has a lot of medicinal value. In modern society, there are many people suffering from gastrointestinal diseases, skin diseases, constipation, hemo

During the spring, people are very vulnerable to some common diseases. As a result, we should pay more attention to our daily diet and eat more healthy food, so as to keep our body away from

Sesame is a common food in our daily life. However, do you familiar with the nutrition and effect of sesame? The following passage will give a detailed introduction of this. 1. To r

There are many kinds of food which are beneficial to human health and can help people live longer, and soybean and peanut are two best examples. First of all, soybean contains a lar

Introduction: Among so many kinds of staple food, vegetables, fruits, nuts, meat and fruit juices, which kind is the most nutritious and healthiest food for babies? In the following section,

Introduction: Nowadays, more and more people begin to pay great attention to the health of their teeth. However, a lot of people are troubled by yellowish teeth, black gums, the accumulation

Fever is a common disease. Almost everyone has experienced the painful feeling caused by a fever. When people suffer from a fever, the resistance of the body is very weak and a large number

Many people think that eating food before going to bed is bad for the body. Especially for the women who pay great attention to their figure, they think that eating before bedtime will make