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  • Improper Dieting Habits May Lead to Infertility in Women

    If women want to be pregnant, they should pay great attention to their diet, because if they do not eat in an appropriate and reasonable way, it may lead to infertility. First of al

  • Five Kinds of Harmful Food Which Threaten Human Health

    Introduction: There are a lot of harmful foods in our daily diets, which may threaten the health of human body. If you do not pay attention and always eat these foods, it will cause serious

  • The Nutrition and Health-care Effects of Four Different Kinds of Beans

    As we all know, beans are a kind of healthy food which are beneficial to human body. If people eat some beans every day, it can make them away from the troubles of some diseases. There are m

  • The Magical Effects of Milk on Human Body

    As we all know, milk has a lot of health-care effects on human body. As a result, nowadays people begin to attach great importance to milk, and a lot of people have taken it as a kind of nec

  • Seven Kinds of Food Help Clear Your Intestinal Tract

    During the Spring Festival, people tend to eat too much food. This is not beneficial to the health of the body, but may also lead to many diseases such as hypertension, obesity, and so on. T

  • Do Not Eat These Foods Together in Spring

    Introduction: in our daily diet, some foods can not be eaten together. Otherwise, it may bring harmful effects to the health. Then what we should pay attention to in the diet during the spri

  • Hypertension Patients Should Pay Attention to Daily Diets

    Modern medical research has found out that, during the spring, people are vulnerable to many diseases, such as the fluctuation of blood pressure, headache, dizziness, insomnia and other symp

  • Four Kinds of Food Prenent Allergy in Spring

    During the spring, hundreds of flowers are in full bloom. So there are all kinds of pollens floating in the air. If some people absorb these pollens, they are very likely to suffer from skin

  • Six Kinds of Anti-aging Food

    With the increasing of age, many problems begin to occur, such as the loss of memory, some skin problems, and so on. As a result, the following section will introduce six kinds of food, whic

  • Five Kinds of High-fiber Foods Help You Lose Weight

    In modern diets, there are a lot of foods which have the effect for weight loss, especially the foods containing plenty of fibers. As a result, this passage will introduce five kinds of high

  • Eight Kinds of Food Improve Children's Intelligence

    In addition to the genetic and environmental factors, the function of children's brain is also highly related with the nutrition of their daily diet. You may not know, a lot of common food i

  • Diet Helps You Resist against Fatigue

    After a sleepless night, you may always have a strong desire to drink a large cup of coffee to resist against the fatigue. But do you know there are also other healthy ways to help refresh y

  • The Nutrition of Red Pepper and Green Pepper

    Both of red pepper and green pepper are very common in our daily diet. They contain carotene and carotenoids, which are beneficial to the human body. Carotene and carotenoids can be transfor

  • Eight Kinds of Good Vegetables and Fruits in Winter

    Recently, some experts have recommended eight kinds of good vegetables and fruits, which can help you maintain a healthy body in the cold winter. Now let's look at these foods one by one.

  • Five Kinds of Best Food during the Spring Festival

    During the Spring Festival, people always like to cook a lot of delicious foods. This will inevitably make people eat and drink too much, which is likely to cause gastrointestinal discomfort

  • Eight Kinds of Foods to Prevent and Treat Fatty Liver

    Doctors introduce that fatty liver is a kind of lesion caused by the excessive accumulation of fat in liver cells. If the fatty liver is left untreated, it will eventually lead to serious co

  • The Best Fruits in Winter

    Every one knows that fruits are very beneficial to human health. But in different seasons we should choose to eat different kinds of fruits. Then what fruits should we eat in winter?

  • Five Kinds of Nutritious Vegetables in Winter

    A healthy diet has become more and more concerned by people. Every day, there are different kinds of dishes on the dinner table, so as to meet the nutritional needs of human body. Then, in t

  • The Nutritional Value of Different Kinds of Meat

    Although a lot of nutritionists have pointed out that: "eating too much meat is bad to human health, however, from the perspective of nutrition, giving up meat is also not beneficial to

  • The Important Functions of Pawpaw

    As we know, all the fruits play their unique roles in maintaining the physical health and supplementing essential nutrients for the human body. As a kind of common fruit, pawpaw can uniquely

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