Tomato is a kind of very nutritious and healthy vegetable. It contains a lot of vitamin C. There is 20 to 30 mg of vitamin C contained in every 100 grams of tomato. Vitamin C has the effects

The main symptoms of skin aging include skin roughness, lack of luster, the appearance of wrinkles on the surface of skin, and so on. With the increasing of age, the normal functions and act

There is a saying: "people's eyes can be a window into their hearts", which clearly shows the great importance of eyes to human beings. Then what kinds of nutrients should we take

Egg is a kind of nutritious food. It contains various kinds of essential vitamins and trace elements needed by human body, such as vitamin A, B vitamins, calcium, phosphorus, iron, and so on

Many people think that eating food before going to bed is bad for the body, especially for the women who pay great attention to their figure. In fact, eating some kinds of food before bedtim

If we pay attention to our daily diet, our skin will give us reward: it will become flexible, smooth, and delicate, and the wrinkles and pustules will also greatly decrease. Dr. man, the der

Modern scientific research finds out that, the degree of skin delicacy and smoothness is closely related with the content of in the dermis. Hyaluronidase can promote the absorption of water

Everyone wants to be younger and healthier. In fact, this is not so difficult. If you eat more of the following kinds of food for a long term, you will get unexpected effects gradually.

When speaking of skin care, in addition to a wide variety of products, some fruits and vegetables are also very beneficial for the skin. At present, the most popular natural product for skin

In the cold winter days, many people always feel weak, fatigue, sleepy, lack of power, and so on. Then how to improve this situation, and make yourself full of energy? Following are some kin

Every woman wants to have white skin. For this purpose, many of them will try various kinds of skin-care products or cosmetics. In fact, some ordinary foods in our daily life also have the e

When speaking of the relationship between chocolate and festival, you might first think of Valentine's Day. In fact, chocolate is also a kind of good food for human health, especially dark c

When speaking of the relationship between chocolate and festival, you might first think of Valentine's Day. In fact, chocolate is also a kind of good food for human health, especially dark c

According to long-term research made by many American universities and research institutions, it shows that if children under three years old eat corn congee at breakfast every morning, when

People always pay great attention to what they eat before going to bed. As long as long as you choose the right food before bedtime, it can help you relax yourself and improve your sleep qua

Because of the specific physiological characteristics, women always easily suffer from iron-deficiency anemia. However, in addition to these physiological factors, some misunderstandings and

Home cooking is the most common dishes that we eat in our daily life. However, it is also the most dangerous way of eating to human health. Let’s look at the following five categories

With the rapid development of economy and society, our life quality has been improved a lot. However, various kinds of healthy problems also emerge at the same time. This article will introd

Early childhood is a critical period of brain development. If paying great attention to the intake of nutrition at this stage, it will contribute greatly to the differentiation and maturity

Acid rain is the acid precipitation whose PH value is below 5.65. It is mainly caused by the large number of acidic substances emitted by human beings into the atmosphere. The acid rain in C