American doctor of medicine recommends people with some kinds of "super food", which are not only very beneficial for human health, but also can help retain our youth and prolong o

Aging is one of the most terrible things for women. When the first wrinkle appears on your face, maybe you would wonder, does the aging really come to me? Well, let me introduce you seven ki

As we all know, soybean milk is very nutritious. It is very beneficial for human health and the prevention of certain diseases. However, there are some taboos of drinking soybean milk. If we

Soybean milk is a liquid nutritional food which is suitable for old and young. Drinking a glass of soybean milk in the morning is very beneficial to human health. Scholars believe that the b

Nowadays, with the improvement of the life quality, people tend to eat much better. There are often a lot of abundant and fatty foods at the table, which will make people easily get fat. The

Losing weight is the forever topic for women. Then how can we achieve the purpose of weight loss, while absorbing adequate nutrition at the same time? Experts point out that eating the follo

For those who want to lose weight, there are some kinds of food they should keep away from. Generally speaking, these foods are as follows: First, western food Western food

It has been known to all that breakfast is very important to our health. Breakfast should be very nutritious, because on the one hand, it has to make up the nutrition lost in the body during

Dark circles are caused by many reasons. In addition to the genetic factor, many other factors such as smoking and drinking, low mood, excessive thinking or staying up late, may all cause th

Nearly all the women dream of white and smooth, red and delicate skin. If you are troubled by rough and dry skin, what should you do? Let food help you! Perhaps you do not know that there ar

Bitter melon, also known as bitter gourd. Although it has a special bitter taste, it is still adored by many people. This is because it has some magic effects which are unmatched by other or

It is known to all that pregnant women should eat more fruits. So here we introduce the following four kinds of fruits which are most suitable for pregnant women. First, pear

A scientific diet can improve the development of the brain. As a result, parents should provide the baby with some foods which contain enough nutrients necessary for the brain development of

Because of the large consumption of energy during the birth of the baby, pregnant women are always physically weak. At the same time, they have to undertake the responsibility of feeding the

Because of insufficient breast milk or other special circumstances, some mothers can not feed their babies by breast milk. So they have to adopt the methods of mixed feeding or artificial fe

Because of the high temperature, babies tend to easily suffer from loss of appetite or diarrhea in summer. So parents always try all kinds of ways to improve the appetite of their babies. He

Nowadays, computer has become an indispensable tool in people's work and life. More and more people have to work in front of the computer day and night. Nearly all the people know the harms

Dermatology finds out that the ultraviolet rays in the sun can stimulate the skin to produce a large number of oxidative free radicals, which may damage the skin tissue, accelerate the oxida

During the hot summer days, how to eat healthily and nutritiously has become a big concern for many people. Based on the adjustment of the diets, you'd better adhere to six principles of die

Red can not only remind people of love and passion, it is also the color which is related with the health of the heart, brain and urinary system. Red fruits and vegetables are very beneficia