In our daily diets, plant food plays a very important role. However, due to inappropriate ways of eating, it is likely to cause food poisoning. This is because plants contain a large number

Garlic is an essential condiment in our daily life. Some people even like to eat some raw garlic when they eat noodles. Garlic has a good effect of sterilization. Nevertheless, there are thr

When the menstruation is ready to come, there are always some ordinary syndromes in the women, such as agitation, mood swings, chest or abdominal swelling, change in appetite, mouth ulcer, a

Vegetables are rich in vitamins, minerals, sugars, amino acids, cellulose, as well as some functional factors such as bioflavonoids and biflavone. They are essential for the growth and devel

If you think drinking orange juice at breakfast every morning is a healthy start of the day, then you should reconsider this habit. Latest studies have shown that the benefits of grape juice

Professional women are always admired and envied by a lot of people. However, because of long-term staring at the screen of the computer, they also suffer from great harms caused by radiatio

For a long time, kelp is known as "the longevity food" and "the vegetable on the sea" in the world. It contains various kinds of nutrients which are essential to human bo

Apart from skin care products, diet is also a good adjunct way to protect our skin. Then what fruits or vegetables have the beautifying and detoxifying function? Nutritionists have proposed

One of the reasons for hair loss is the insufficient intake of the staple food and fruits and vegetables. Experts have always promoted a healthy diet, that is, people should take in a certai

It is nearly known to all that milk is very nutritious. It contains a variety of nutrients such as calcium, magnesium, protein and so on, which are all beneficial to our health. As a result,

A large number of modern scientific researches have confirmed that tea does contain some biochemical components which are closely related with human health. Tea can not only refresh the spir

Diabetes is syndrome of a series metabolism disorders in sugar, protein, fat, water and electrolyte. It is caused by the dysfunction of pancreas islet and the decreasing of insulin resistanc

For people who always stay up at night, the first thing they think of is to drink a cup of coffee or tea to make themselves refreshed. Nutritionists point out that caffeine really can elevat

Staying up late will be detrimental to human health, because the adrenal cortex hormone and growth hormone are all secreted during the night when people are sleeping. The former is secreted

In the summer, the hot weather often makes people annoyed and impatient, and our appetite and sleeping quality are also affected. It is fortunate that there are so many kinds of fruits in su

Egg is a nutritious and relatively inexpensive food in our daily life. A large number of people are suitable to eat eggs, from babies of four to five months old to elderly people. T

is an important component of human body. It contains plenty of mineral substances or trace elements, such as chlorine, sulphur, phosphorus and so on. For adults, water accounts for 60% of t

The height of the children is not completely determined by the genetic factor, but also has something to do with the nutrition they take in. Well, what kinds of food can help children grow t

Different kinds of fruits have different functions for our body. For example, banana can ease tense emotion, persimmon can eliminate physical fatigue. Most people tend to choose fruits accor

The patients with hepatitis B have tried various ways to control the attack of the disease. In order to realize the goal, many bad habits in everyday life should be gotten rid of, as these b