Inosine

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Inosine is a purine ribonucleoside widely found in plants, animals and other forms of living matter. It is comprised of the puri Promoters claim an inosine supplement has a beneficial effect on overall physical strength and energy during exercise. However, I am not able to find any good studies confirming these claims. In fact, two studies that I found did not show benefit at all supplementation. I list these studies belowInosine supplementation has no effect on aerobic or anaerobic cycling performance.Int J Sport Nutr. 1999. Sports Science Dept., Kingston University, Kingston upon Thames, Surrey, England. The two basic aims of this study were to add to the limited literature concerning Inosine as an ergogenic aid, and to determine the effects of Inosine supplementation over a period of 5 and 10 days, at a dosage of 10,000 mg.d-1 on measures associated with aerobic and anaerobic performance. Seven trained, volunteer male subjects participated in this study. The subjects completed three test sessions, each comprising three tests. Supplementation was carried out in a random, double-blind manner, and the test sessions were undertaken prior to (Baseline, B), on Day 6, and on Day 11. An analysis of the data indicated no performance benefit of supplementation. Uric acid concentration increased significantly after both Days 6 and 11. It is concluded that Inosine has no ergogenic effects but may cause possible health problems if taken over long periods of time.      Our products are all in good quality at competitive price.   Any inquiries will be highly appreciated by us if you contact Joye at +8618970905709.