Do you keep on eating a lot when you talk about losing weight again and again? Some foods are so high in calories that you can gain much weight if you eat too much. Thus girls who want a sli

The conception of air pollution Air is a mixture of nitrogen, oxygen, carbon dioxide, water vapor, and solid impurities. In standard condition, calculated by volume, nitrogen takes

Someone may say "if there is no gourmet, what’s the meaning of longevity". But have you ever thought if you keep eating without any fear, you may die while the gourmet still

The often mentioned Probiotics refer to lactic acid bacteria (mainly in yoghurt), and beneficial bacterium in intestines. Generally speaking, bifidobacterium and lactobacillus acidophilus ar

Vegetarian diet is not all healthy. If you don’t pay attention to balanced diet or don’t eat the right foods, you can not get enough nutrition or a slim body.  Many

I believe most people know carrot is good to people. But as why, many people don’t know. It doesn’t contain much vitamin C, potassium, magnesium, and calcium. It has low anti- ox

For women who want to lose weight, going on a diet is terrible. In front of gourmet foods, they have to turn around and force themselves not to eat them. In fact, as long as you eat the righ

Excessive lipid increases the blood viscosity and , and thus threats health of the heart. Fortunately there are many natural foods that lower the lipid. You can choose some most effective to

Modern people pay much attention to the health preservation by food. In their opinion, how to absorb as much as nutrition is very important. However, some dietary habits significantly influe

Green apples, broccoli, collard, arugula and spinach are a good source of lutein which is a kind of carotenoid. It is good to eyes and the skin. Green leafy vegetables are also rich in vitam

What damages does the house decoration pollution bring to human beings? Among many pollutants, formaldehyde is the most harmful. It is a recognized carcinogen, strongly stimulating the eyes,

In modern life, when we enjoy the convenience that computers bring to us, various health problems also occur. According to some survey, 83% of computer users have eyestrain; 63.9% have waist

According to the report of HealthDay News, USA, the coin, kelp, garlic, apple, milk, onion and sweet potato can improve human being’s metabolism. Such foods have high value of preserva

When one is hungry, he is not choosy about the food. He would grab any food around him. However, it is not wise to do so as some foods are not suitable to eat when the stomach is empty. Othe

Egg is a common daily food. Most people know it is nutritive, but few know what specific functions egg has.  First, egg prevents cancers. It contain rich vitamin B 2 which deco

When the spicy flavor dances on your taste bud，you are easy to get addicted to it. Gradually, more and more people love the spicy taste and peppers. When you sweat a lot because of the peppe

Do you want to have great hair? I think most people would say yes. In fact, some fruits can help you achieve the goal.  Kumquat: a large amount vitamin C contained in it can pr

"One day an apple keeps doctors away" is a familiar saying for most people. Indeed, apples contain many nutrients such as saccharides, organic acid, cellulose, vitamins, minerals,

Nowadays, white-collar workers sit in front of computers for all day. As a result, their eyes are exhausted. Besides, 90% of information is received by eyes and thus eyes become one of the m

Garlic, known as "guardian of health", is a valuable food. The first research on garlic was carried out in German. There almost everyone likes to eat it, with a consumption of 8,00