With the development of our society and the improvement of life quality, people begin to attach more and more importance to the health of their body, in which diet plays an indispensable par

In modern life, the essential daily needs have already been satisfied, so people begin to pay more and more attention to the nutrition of food and the health of human body, especially women.

According to the statistics, among the ten leading cause of men's death, four causes are related with diets, including cancer, cerebrovascular disease, heart disease and diabetes. The follow

Traditional medicine believes that "medicine and food have the same origin". In fact, many kinds of vegetables and fruits in our daily life both have the function of food and medic

In the busy streets, a lot of light blue smoke is emitted from the tails of the motor vehicles, which is commonly referred to as automobile exhaust. Automobile exhaust not only smells strang

Do you believe? Eating more fruits not only can make you slim, but also can expel the toxins out of your body and make your skin beautiful. Such kind of fruits are mainly as follows:

There are many maxims of diets, familiar to most people who care about their health. However, many maxims are lies, conveying wrong ideas to people and it’s time to correct them. 

Spicy food: red peppers or jalapenos harm esophageal walls a lot. When you finish eating, you will find your heart and stomach ache a little. You still have such feelings even when you put s

No matter old men, kids, or young people, all want super good memories. But it is widely believed that good memories are connected to genes. However, some new researches find it is possible

It is normal that people feel tired because of staying up, excessive work and exercise. And we usually feel worried if we can not refresh ourselves after taking a good rest. The following fi

Every day we are likely to eat a lot of food with some toxins, but the large-scale production of fruits and vegetables guarantee our security. However, sometimes we hear that someone is hurt

in coffee promotes the decomposition of fat and releases it to the blood. Thus, dinking coffee can lose weight. Generally speaking, four cups of coffee without sugar and milk help you achie

We all know eating certain food is good to the body and skin but only a few people know that if we apply some food on the face, it can play a magic effect. Soon, you will find your skin is s

Most women tender to eat something or drink something before going to bed, but they are afraid of getting fat. Fortunately the following ten foods are suitable for them to eat before going t

Many food is very healthy to people and we suggest people eat some every day so as to prevent diseases and have a strong body.  1. Spinach Usually, we think there is

Every day we drink or other drinks, but do you really know something about what we drink. Water can be sorted into several types: salt water, long-placing boiled water, beverages, and tap w

There are many factors causing insomnia, such as the life stress, the sickness and so on. But you probably overlook your diet habits which make you toss and turn in the bad every night.&nbsp

People often hear men complaining they are short of sleep. In fact, owing to the work stress and the heavy housework, women have less time to sleep. “Insomnia” is popular among p

Generally we think the following food contains nutrition to a certain degree. However, the fact shows it can be classified into junk food.  1. Fillet of fish: It is usually mad

Recently, scientists in Australia and Finland conducted an academic review and declared vitamin C can not prevent colds. This declaration is against what we usually thought. These scientists