Banana is one of the most common fruits on the market. It can not only provide rich nutrients and various vitamins for human body, but also manage to make the skin resilient and eyes bright.

People have already attempted various ways to resist aging. Actually, anti-aging is a long process which must do in every minute of our life. Before you go to bed, you can do lots of things

Nowadays, most people take slenderness as one of basic standards to judge a girl’s beauty. Just because of such a standard, many girls have tried various ways to lose weight. They even

It is known to all orange contains abundant vitamin C, which is rather beneficial to our health and skin care. In fact, the usage range of orange is very wide. Generally speaking, there are

Also known as mung bean, green bean is a traditional food for Chinese people. It contains various kinds of vitamins and inorganic salts, such as calcium, phosphorus, iron and so on. Therefor

It is nearly known to all of us that apple has some special benefits for human health. First, to prevent cardiovascular and cerebrovascular diseases. Apple contains 15% of

During the hot summer, people always pay great attention to their skin care. However, it is far from enough. Our eyes also need protection. Because the ultraviolet rays in the sun, especiall

Summer has come, so you should pay special attention to some bad eating habits. Or else they will really affect your health! The following are some advices, and you'd better keep the four &q

In the hot summer days, foods are always vulnerable to the effects of high temperature and easy to become deteriorated. So parents should pay special attention to the hygiene of the food whe

Summer is the peak season for people to lose weight. Many young women want to lose weight successfully during summer, so they can wear beautiful clothes. In order to become slim, most people

Many people like sweet food. However, sweet food contains high calorie and sugar, which is a great threat to human health. In our daily diet, those who prefer sweet food often suffer from ma

In order to be beautiful and healthy, apart from appropriate rest and nutrition every day, there are many ordinary but very effective natural cosmetics in our daily life. And beer is one of

The end of the year is the period when the festivals come one after another, such as Christmas, New Year's Day, Spring Festival and so on. On the one hand, during the festival period, people

Experts point out that mood, diet, sleep and environment are four important factors to prevent cancer. So here we are going to introduce you some widely-recognized anti-cancer food.

British scientists strongly call girls to make themselves more beautiful through eating appropriate food. After relative researches, scientists have concluded that human organs, such as hear

It has become a daily habit for us to eat fruit every day. However, different kinds of fruits have different functions to our body. As a result, we should know what kind of fruits is the mos

Nowadays, in order to have healthy and fit skin, more and more women rely on cosmetics. However, few of them realize that some chemical substances in cosmetics may be harmful to their skin.

Whether you can sleep well at night has a lot to do with what you eat at supper. Clinical nutritionists also point out that one of the reasons leading to sleep disorder is eating some inappr

Modern cooking culture provides a new concept to three meals for modern people, that is, to get health and longevity from food. The way to achieve this objective is to select the best and qu

Medical research shows that if a person eats improper food and takes in excessive nutrition, they will become fat. Obesity not only affects the physical fitness of a person, but also is an i